Monday, January 21, 2013

snack time for kids!

do you hate that after school hour, when your kids come home and say "i'm hungry" or how about when you give them 15 choices and they say "i'm bored of that" or "i don't want THAT again" ugh!  sometimes snack time is worse than meal time. you want to give them something healthy, but you don't want to fill them up with unneccesary calories or have them not hungry for dinner.
here's a quick and easy snack that's good for them and will make snack time easier for you.

this yummy dip is easy, healthy and just a little bit different than plain peanut butter. try this the next time your kids are looking for a snack. mix 1/4 cup of greek yogurt either plain or vanilla and 1/4 cup of your favorite peanut butter, add a teaspoon of honey and mix till combined. loaded with protein  the dippers are endless, my kids love pretzels, bananas, apples and graham crackers. it's sure to keep your kids satisfied and happy until dinner time.

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